When to take shilajit resin?
Score: 4.9/5 (2 votes) Take 1 Shilajit capsule with lukewarm milk after meals. 2. Continue this once a day for 2-3 months for better results.When should I take shilajit morning or night?Adults: 250 – 1000 mg or 2 capsules, along with milk or water, twice a day, one empty stomach in the morning and t...