Here's a study that proves it: Fox and Embrey found from a study in 1972 that listening to background music helped improve the efficiency of performing a repetitive task—even when competing with machine noise.
Subsequently, one may also ask, do employees work better with music?
Studies show that 90% of workers perform better when listening to music, and 88% of employees produce more accurate work when listening to music. Listening to music not only boosts workplace efficiency, it can also improve your mental and emotional well-being.
Secondly, is it better to listen to music while working or to work in silence? The sound of silence. While music is a great motivator for routine and repetitive tasks, listening to music can never be a completely passive activity. Almost all research in this area has shown that problem solving and memory recall tasks are performed better in silence than with any kind of background noise.
In this way, is listening to music at work bad?
Science tells us that programmers who listen to music while they code might actually have an edge over their colleagues. Studies have shown that people who listen to music while they work tend to be in better moods, produce work with fewer mistakes, and work more efficiently.
Does music distract from working?
Broadly speaking, music, regardless of complexity or volume, can affect a person's ability to perform a complex task such as analysis or problem solving. Demanding tasks require more brainpower. Therefore, listening to music can overstimulate our mental resources and distract us when overwhelmed.
