Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it. Even holding her hand could make her feel better.
Considering this, what should you not say to a girl on her period?
7 things you should never say to a girl on her period
- Never say that she appears to be “tired” (or something similar)
- Never pick a fight with her over that insignificant incident from last week.
- Never say that she seems to have gained some weight.
- Never tell her “talk to me only when you period is over” angrily.
Beside above, how does a girl feel on her period? PMS is a collection of symptoms that some people get around the time of their periods. It can include headaches, back pain, irritability or moodiness, feeling sad or emotional, bloating, and breast tenderness. 2? Some people don't have any of these symptoms while others have them all.
Considering this, what to say when you get your period?
Most popular
- Aunt Flo/Auntie Flow.
- Time of the month.
- On the rag.
- Red tide/army.
- Code Red.
- Monthly visitor.
- Lady time.
- Surfing the crimson wave/tide.
What food helps a girl on her period?
Foods to eat
- Water. Drinking a lot of water is always important, and this is especially true during your period.
- Fruit. Water-rich fruits, such as watermelon and cucumber, are great for staying hydrated.
- Leafy green vegetables.
- Ginger.
- Chicken.
- Fish.
- Turmeric.
- Dark chocolate.
