In this regard, what time zone is Instagram insights?
The insights will be based on that time zone. Example: If your smartphone's time and date are set according to New York time and the insights section says most of your followers are active between 3–6 PM. Then the best time to post content will be 3–6 PM New York time.
Also, can you change the time zone on Instagram? you can only change your time zone. Time is being picked from the device you are using the Instagram.
Hereof, what time does Instagram insights update?
This is updated every 24 hours on a rolling schedule, so you see 7 days at a time, updated every day. This is long enough to be able to have enough data to analyze but short enough to react quickly to changes or refine your approach without wasting too much time.
How do you see time insights on Instagram?
You can find Insights data in three different places in the Instagram app. To access Insights from your account page, tap the bar graph icon in the upper-right corner of the screen. To see analytics for an individual post, navigate to the post and tap View Insights in the bottom-left corner.
