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Why does my iPhone 7 plus overheat?

Author

Jessica Hardy

Updated on February 16, 2026

Why does my iPhone 7 plus overheat?

In fact, most cases of iPhone overheating are linked to rogue apps, misconfigured settings, bugs and malware, and even faulty updates. To make it more specific, we will tackle the last factor which is on faulty updates on an iPhone 7 Plus.

Likewise, people ask, why does my iPhone 7 plus get hot?

Enumerated below are some of the most common factors that can possibly cause your iPhone 7 Plus to become very hot: Extensive, prolonged usage and multitasking. Using your iPhone for a longer period of time as well as simultaneous running of applications can overload the processor.

Furthermore, why is my iPhone getting so hot? It's perfectly normal for an iPhone or iPad to generate heat, but if a device always gets hot when used, it might be a sign of a hardware problem or issue with the iOS. More often than not, software is the cause of overheating issues.

Also, how do I fix my iPhone 7 from overheating?

How to diagnose and fix your iPhone 7 that is overheating

  1. Quit or Close Unnecessary Apps running in the background. As what I have mentioned previously, prolonged use and too much workload on the CPU can result to overheating.
  2. Update iOS to the latest version available.
  3. Reset All Settings.
  4. Restore your iPhone.

How do I cool down my iPhone 7 Plus?

Press and hold the Power button for at least 3 seconds. Press and hold the Volume Down button on the left side of the iPhone while continuing to hold the Power button. Be sure to hold both Power and Volume Down keys for 10 seconds. If Apple logo appears at this time, repeat steps 5 and 6.

What happens if my iPhone overheats?

When the iPhone overheats severely it will display a warning message that the iPhone "needs to cool down before you can use it". The following things will happen when your iPhone is in cool-down mode: The device stops charging. The display dims or goes black.

How do I fix my iPhone from overheating?

Toggle Airplane Mode
When you turn On the Airplane mode, all wireless components are deactivated including the ones that may increase iPhone overheating issue. To turn it On, access the Control Center and tap the Airplane icon until you see the light is On. Wait for one minute, then turn it back off.

Can iPhone 7 plus battery be replaced?

Replacing the battery via Apple
For an iPhone SE, 6, 6 Plus, 6s, 6s Plus, 7, 7 Plus, 8, 8 Plus, and all other eligible models, the out-of-warranty price is $49. Phones still under warranty or covered by AppleCare+ get free battery replacements.

How do I stop my iPhone from heating up?

How to Cool Down your iPhone
  1. Toggle off Bluetooth (Settings > Bluetooth)
  2. Switch off Location Services (Settings > Privacy > Location Services)
  3. Turn off background App Refresh (Settings > General > Background App Refresh)
  4. Don't charge your device and if it is plugged into anything, unplug it.

Why is my iPhone 7 hot and losing battery?

Overheating and battery draining problems in iOS devices can be attributed to software errors or hardware damage. In earlier devices, hardware damage like a depreciating battery or other relevant components is likely to blame. In new devices, rogue apps and system bugs are often the culprits.

How do I clean my iPhone charging port?

If you're using cotton, place a toothpick on the cotton and twist until it catches and starts to wrap around the toothpick (Only use a small amount). Holding your iPhone so the backside is facing up, place the toothpick inside the charging port. Scrape against the back wall of the port.

Is iPhone 7 supposed to get hot?

iPhone 7 is a smartphone, it runs on a CPU. When you are using a computer for a really long time continually, it will be overheating. iPhone gets overheating in the same condition. Solution: If your iPhone gets hot after a long time usage, it's normal, you don't need to be worried.

How do I check the temperature of my iPhone?

[Experience Sharing] How to check the temperature of phone and battery. Open the Phone Dialer and Dial *#*#4636#*#* and Select Battery Information as shown below: It will show you the current temperature of the battery and phone.

Why can't I turn on my iPhone 7?

Press and hold the Volume Down button and the Power key (sleep/wake button) together for 15 to 20 seconds. If there's enough battery left to power the device on, the white Apple logo will appear. When this happens, release both keys and wait until the device reboots completely.

Can I put my phone in the fridge to cool it down?

Put Your Phone Into a Cool Place
Getting your phone out of these hot environments can cool it down immediately — try putting it into a dark room or even cool it down with a fan. Never put it into the freezer or refrigerator, though. Cold temperatures can damage your phone, too.

How can I cool down my phone?

To solve this problem, we provide some practical methods to help you cool down your phone.

Ways on How to Stop Phone from Overheating

  1. Keep Your Phone in a Cool Place.
  2. Manage Your Phone Storage.
  3. Update Your Apps and Close Background Apps.
  4. Let Your Phone Have a Rest.

Can an iPhone explode?

Hardware Failure: While not super common, manufacturing flaws in the device, especially related to the battery, could lead to an explosion. Overheating: Apple says that the iPhone should not get hotter than 113 degrees F (45 degrees C). That damage could cause the iPhone's battery to catch fire.

Can I put my iPhone in the fridge to cool down?

Don't put it into a fridge to cool down. An extreme change in temperature is bad for anything, especially electronics where doing that will wear it down quickly. If you do need to cool it quickly, try getting a fan and hold it in the breeze.

Why does my phone get hot so fast?

Modern lithium-ion batteries are extremely powerful, which is why they sometimes get hot. The heat causes the battery to vent its organic solvents which could actually ignite from too much heat or a spark. If the heat is coming from the front of the screen, however, it may be due to the phone's CPU or GPU.

Why does iPhone 11 get hot?

Check for External Causes. The most common factor that adds up to the heat of your iPhone 11 Pro is the environment and physical condition. As Apple suggests in their Keeping iPhone within acceptable operating temperatures guide, the iPhone is suited to temperatures of between 0º and 35º C (32º to 95º F).

How do I fix my phone from overheating?

Here are 13 quick fixes for when you're smartphone just can't take the heat.
  1. Only charge your phone's battery to 80%.
  2. Avoid exposing the phone to direct sunlight.
  3. Always close unused apps.
  4. Turn the brightness down.
  5. Keep apps up-to-date.
  6. Don't be an app hoarder.
  7. Utilize airplane mode.
  8. Ration the Bluetooth.

What causes the iPhone to get hot?

An outdated iPhone can cause an overloaded CPU, resulting in overheating. It's critical to keep your iPhone updated each time a new update is released. Check your iPhone's network connection. Sometimes, a bad network connection can also cause your iPhone to go into overdrive while searching for a signal.

How can I keep my phone cool in my car?

Method 2Storing Your Phone Safely
  1. Keep your phone out of direct sunlight.
  2. Place the phone under your seat for easy access.
  3. Put up reflective window covers when you park and leave your phone in the car.
  4. Cover your phone with a white towel to reflect the light.
  5. Store the phone in an insulated lunch box to keep it cool.

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